SINGLE SERVICEPre-natal classes

Antenatal classes can help you to prepare for your baby’s birth and give you confidence and information.

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LET'S JUST BREATHEPreparing you for the birth

Classes are normally held once a week, either during the day or in the evening, for around 2 hours. Some classes are for just for you, others welcome partners or friends to some or all of the sessions. Aliquam eu imperdiet diam. Cras porttitor lobortis vulputate. Cras ut mollis risus.

You can learn how to

Look after and feed your baby
Stay healthy during pregnancy
Make a birth plan, considering the arrangements for labor and birth and choices available to you
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How

OUR METHOD

Fill out the submission form and a member of our team will get in touch with you directly.

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When

EVERY WEEK DURING 6 MONTHS

Our team will fet to work recruiting and vetting the best nannies in your aera who fit your family.s specific needs.

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Where

IN PERSON OR ONLINE

Your placement specialist will send you detailed profiles of our top choices and coordinate initial interviews.

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FAQYour questions, answered

WHAT HAPPENS IN PRE-NATAL CLASSES?

The topics covered in antenatal classes might include:

  • What happens in labor
  • Coping with labor
  • Your feelings about the birth
  • Your feelings about being a new mum or dad
  • Caring for your baby
  • Feeding your baby.
HOW CAN I FIND PRE-NATAL CLASSESS NEAR ME?

It’s a wonderful place to meet other women who are going through a similar experience as you, making it a great place to vent, share stories, get tips, or whatever else you may want to hear/say. The other difference is that the teacher is usually trained in prenatal yoga or at least has some experience with birth that qualifies them to teach this specialty, therefore they have a fairly good understanding of the process of pregnancy and birth and are comfortable offering options and answering questions.

WHEN SHOULD I GO TO PRE-NATAL CLASSES?

Generally, during the first trimester, energy levels can be very low, women can feel nauseous, and hormone levels can be rather unpredictable. For this reason, most women prefer to do a lot of resting during this time, and it’s not very common that I see students before the 12 or 13 week mark.

However, it’s never too early to start prenatal yoga, as long as you are listening to your body during your practice and staying within the comfort of your physical limits.

The Best Choice

Booking deposit €30.00 secures your place and balance in class

Drop-in
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  • Bring Yoga mat
  • Bring Blanket
  • Bring water mug
$
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6 Weeks
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  • Use within 7 weeks
  • Unused classes are non-refundable
$
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10 Weeks
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  • Use within 12 weeks
  • Unused classes are non-refundable
$
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CONTACT USBook your first class

The teacher is introduced
The current level of knowledge is determined
An educational program is selected
Book Now

    GALLERYTake a Closer Look

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